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The Big Book of 30Day Challenges 60 HabitForming Programs to Live an Infinitely Better Life
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The Big Book of 30-Day Challenges - 60 Habit-Forming ~ Book Description: . Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.
The Big Book of 30-Day Challenges: 60 Habit-Forming ~ The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life [Casper, Rosanna, Jacobs, Rachel L.] on . *FREE* shipping on qualifying offers. The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life
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The Big Book of 30-Day Challenges: 60 Habit-Forming ~ The Power of the 30-Day Challenge 5. How to Follow Through on a 30-Day Challenge 5. How to Read This Book 7. Chapter 1 Fitness. 1 Run Every Day 8. 2 30 Days of Exercise 10. 3 Train for a 5-Minute Plank 12. 4 30 Days of Yoga 14. 5 Walk 10,000 Steps 16. 6 10 Minutes of Stretching 18. 7 The Stairs Workout 20. Chapter 2 Food. 8 30 Days without .
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